Kursprogramm
Fitnessclub KärntenTherme
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 Uhr | Pilates | Rückenfit | Full Body Workout | Gymball Workout | Bauch Beine Po | Core & HIIT | |
| 11:00 Uhr | Aerobic | MFT/Koordination | Balance & Stretch | Yoga Vinyasa 75 min. / Aquafit | Stretch your Limits | Yoga 60min | Rückenfit / Pilates |
| 12:00 Uhr | Aquafit 30min | ||||||
| 13:00 Uhr | Aquajogging | ||||||
| 16:00 Uhr | Aquafit 30min | Pilates 30min | |||||
| 17:00 Uhr | Core Stability & Flexibility | HIIT | Funktionelles Outdoor Training | ||||
| 17:30 Uhr | Functional Fitness | ||||||
| 18:00 Uhr | Waschbrettbauch | Zumba | Yoga Vinyasa 75min. | ||||
| 18:30 Uhr | Faszienstretch & Workout | Rückenfit | |||||
| 19:00 Uhr | Yoga Vinyasa 75 min. |
