Fitness courses |

April 2026
Fitnessclub KärntenTherme

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07:15 a.m.	Active awakening 30 min.		Active awakening 30 min.
09:00 a.m.	Spinning for beginners 40 min.		Full body workout			HIIT 75 min.
10:00 a.m.	Pilates	Back training	Balance & Stretch	Circle training	Bums-tums-legs		Full Body Workout
11:00 a.m.	Aerobic	MFT coordination 30 min.		Yoga based on spiral dynamics 75 min.	Stretch your limits	Yoga 60 min.	Balance & Stretch
12:00 a.m.		Swim with style
01:00 p.m.					Aqua Jogging	Aquafit 30 min.
02:00 p.m.				Aquafit
03:45 p.m.	Back training / MFT (4:00pm)	Fascia Yoga 60 min.	Back&Stretch	Core training	Spinning for beginners 60 min.
05:00 p.m.	Bums-tums-legs	Abs-workout	Spinning&Pump 60 min.	HIIT	Step Advanced	Pilates	Back Training
06:00 p.m.	Spinning for beginners	Step basic	Total body (06:15 p.m.)	Yoga Vinyasa 75 min.	Back training
07:00 p.m.	Spinning (07:15 p.m.) 75 min.	Yoga Vinyasa 75 min.	Stretch your Limits (07:15 p.m.)	Yoga (07:30 p.m.) 60 min.	Balance&Stretch

Duration of the courses 45 minutes

_{Registration for Members online, for hotelguests at the reception.
Minimum number of participants: 2 persons.
Update 02/2026 Subject to change.}